Stress Management for Busy People (Business Boot Camp Series)
Date and Time
Wednesday Mar 1, 2017
7:30 AM - 9:00 AM EST
March 1, 2017
7:30-9:00 a.m.
Location
Ontario, OH 44906
Fees/Admission
$15.00 Members
$25.00 Non-Members
Continental Breakfast Provided
Contact Information
Lisa Duckworth
Send Email
Description
Dr. Blake Wagner
Stress Management for Busy People
Do you live life at a frenzied pace? At work do you feel overwhelmed and constantly stressed out? Do you come home, race through dinner and collapse into bed-only to discover that it's time to go to work again?
Learn How To:
- Set the tone for a balanced, fulfilling day
- Stay calm, centered, and stress-free
- Renew your vitality and passion for life
- Moving away from negative thinking to self-confidence
- Modifying patterns of worry, self-criticism, and approval seeking
- Setting boundaries and nurturing yourself
- Mastering the relaxation response
- How to put problems into perspective and celebrate the positive in life
Printed courtesy of www.richlandareachamber.com/ – Contact the Richland Area Chamber & Economic Development for more information.
55 N. Mulberry St., Mansfield, OH 44902 – (419) 522-3211 – info@richlandareachamber.com