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DTSTART:20170301T123000Z
DTEND:20170301T140000Z
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SUMMARY:Stress Management for Busy People (Business Boot Camp Series)
DESCRIPTION:Dr. Blake Wagner\n\nStress Management for Busy People\n\n\n\nDo you live life at a frenzied pace?  At work do you feel overwhelmed and constantly stressed out?  Do you come home\, race through dinner and collapse into bed-only to discover that it's time to go to work again?\n\n\n\n    Learn How To:\n\n	Set the tone for a balanced\, fulfilling day\n	Stay calm\, centered\, and stress-free\n	Renew your vitality and passion for life\n\n    Participants will come away with a host of strategies including:\n\n\n	Moving away from negative thinking to self-confidence\n	Modifying patterns of worry\, self-criticism\, and approval seeking\n	Setting boundaries and nurturing yourself\n	Mastering the relaxation response\n	How to put problems into perspective and celebrate the positive in life
X-ALT-DESC;FMTTYPE=text/html:<img alt="" height="150" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/2256/Image/BusinessBootCampLOGOHiRes1.jpg" style="width: 224px\; height: 150px\;" width="224" /><br />\n<br />\n<strong>Dr. Blake Wagner</strong><br />\n<u><strong>Stress Management for Busy People</strong></u><br />\n<br />\nDo you live life at a frenzied pace? &nbsp\;At work do you feel overwhelmed and constantly stressed out? &nbsp\;Do you come home\, race through dinner and collapse into bed-only to discover that it&#39\;s time to go to work again?<br />\n<br />\n&nbsp\;&nbsp\;&nbsp\;&nbsp\;<strong>Learn How To:</strong>\n<ul>\n	<li>Set the tone for a balanced\, fulfilling day</li>\n	<li>Stay calm\, centered\, and stress-free</li>\n	<li>Renew your vitality and passion for life</li>\n</ul>\n&nbsp\;&nbsp\;&nbsp\;&nbsp\;<strong>Participants will come away with a host of strategies including:</strong>\n\n<ul>\n	<li>Moving away from negative thinking to self-confidence</li>\n	<li>Modifying patterns of worry\, self-criticism\, and approval seeking</li>\n	<li>Setting boundaries and nurturing yourself</li>\n	<li>Mastering the relaxation response</li>\n	<li>How to put problems into perspective and celebrate the positive in life</li>\n</ul>\n<img alt="" height="150" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/2256/Image/BLAKE.jpg" style="width: 150px\; height: 150px\;" width="150" />
LOCATION:Ohio District 5 Area Agency on Aging 2131 Park Avenue West Ontario\, OH 44906
UID:e.2256.1806
SEQUENCE:3
DTSTAMP:20260520T050250Z
URL:https://portal.richlandareachamber.com/events/details/stress-management-for-busy-people-business-boot-camp-series-1806
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