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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20200409T160000Z
DTEND:20200409T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chamber Digital Academy - Coping with the Stress of COVID-19
DESCRIPTION:We're living in a time of great uncertainty.  While it is natural to feel unsettled\, there are many things you can do to help maintain a good balance during this time.  Psychologist Dr. Blake Wagner will share some ideas to help you through this time and will demonstrate for us some practical techniques to calm both your mind and body.  He'll also talk about things that employers can do and ways they can encourage their employees to stay on top of mental health during this time.\n\n\n\nViewers will learn how to:\n\nIncrease your sense of safety\n\nStay connected\n\nCultivate ways to be more calm\n\nImprove you sense of control and ability to endure\n\nRemain hopeful\n\n\n\n\n\nDr. Blake Wagner
X-ALT-DESC;FMTTYPE=text/html:<img alt="" height="223" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/2256/Image/DIGITALACADEMY3.jpg" style="width: 400px\; height: 223px\;" width="400" /><br />\n<br />\nWe&#39\;re living in a time of great uncertainty.&nbsp\; While it is natural to feel unsettled\, there are many things you can do to help maintain a good balance during this time.&nbsp\; Psychologist Dr. Blake Wagner will share some ideas to help you through this time and will demonstrate for us some practical techniques to calm both your mind and body.&nbsp\; He&#39\;ll also talk about things that employers can do and ways they can encourage their employees to stay on top of mental health during this time.<br />\n<br />\nViewers will learn how to:<br />\nIncrease your sense of safety<br />\nStay connected<br />\nCultivate ways to be more calm<br />\nImprove you sense of control and ability to endure<br />\nRemain hopeful<br />\n<br />\n<img alt="" height="200" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/2256/Image/BLAKE1.jpg" style="width: 200px\; height: 200px\;" width="200" /><br />\nDr. Blake Wagner
LOCATION:A zoom invitation will be emailed to you before the event.
UID:e.2256.4201
SEQUENCE:3
DTSTAMP:20260518T162120Z
URL:https://portal.richlandareachamber.com/events/details/chamber-digital-academy-coping-with-the-stress-of-covid-19-4201
END:VEVENT

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